I'm fine.

"I'm fine," how many times we have falsed this answer to people who ask us " how are you ?." Have we ever told that we are not okay, I feel something is not good, i don't feel that I am good, I feel something not going as I planned, I am suffering from trauma, I don't feel like talking, have we ever told the answers which was actually present in our heart but are lips faked the emotions with a smile and a answer that has no truth in it. I really wonder why are we not able to express the truth behind " I'm fine" and say what we are but all the time emotions are hidden and words lie with a fake smile.

Art of expression is under a search while we meet people and we are not safe in expressing what we feel in our heart and we tend to hide everything that is not fine to us. Expression of our feelings and thoughts are considered unsafe and make us feel weak about us and we also tend to think whether we will judged or treated with what we say. The moment we express our feelings to our fellow human beings it changes the way they look at us, some look us with sympathy and some call us clingy or too sensitive which actually make us to feel like we are either judged or pushed to feel even more stressed than usual. Expression are not safe when we address to people who think our emotions are just a story to hear or a content to their gossip and also sometimes they feel annoyed when we talk. Expression are always muted because they are feared of the above reasons.

Expressions are good when you express your thoughts to the right person who understands your emotions as theirs and help you to get out of what your going through and people who never use your emotions as their content or speak about your feelings at your back. Express alot to your parents, god and psychotist were you will not only feel better but get a permanent solution to all your problems and your untold thoughts is finally told and you will feel better than usual which gives you mental peace and avoid stressful situations. If you have a bestfriend who listens to you without any judgements or use the content in fight then you won the world because a friend can heal you from anything and everything. Do find a friend like the one I told. 

To condule, I request everyone to be true while you say I'm fine and speak out if  something is bothering you and find trustable souls whom you can speak your thoughts of your heart and never fake your emotions to your loved ones and feel that your really fine when you say I'm fine the next time. 


Comments

Post a Comment

Popular posts from this blog

Let me, Define Emotions !

 Let me, Define Emotions! Let me create my own definitions to the emotions of humans based on my own interpretation of emotions that made me to frame these definitions and this may be philosophical but it’s from practical life scenarios that made me to weave this definitions. LOVE:         Love means longing opportunities where venture meets empathy CARE:        Care means consent over ambitious that are recurring and enormous FAITH:           Faith means falling again intentionally in true happiness SAD:      Silence That Adventures Your Determination HAPPINESS:           Happiness means Humble Attitude that is Prevalent, Prosperous, Idiomatic, Nurturing, Emotional, Soulful, and Surprising to Life. FEAR:        Furious Enemy Who Admits Risk to Your Confidence ANGER:           Anger means Alien That Nurtures Your Grudge Emotions th...
Read more

The Secret Santa 🎄🎁.

Image
Today I am very excited, do you know why it's because of my secret Santa, who gave me alot memorable gift that can never be told in words, but still I attempt to say about it in my blog today. We had a plan of playing the game "Secret Santa", I hope everyone know what the game is and in case anyone doesn't know about it then do search and try it before Christmas ends, okay coming back to the story, we all chose our christ son/ christ daughter by picking up their names from bowl of different names and planned to buy gifts based on our knowledge about their liking, the moment I took my chirst child, i revealed it to my friends and the my friends had their secret atleast a day and I bought gift for my chirst child and yeah she liked it and I think I have knowledge of choosing gift for my friends.  The next is the gift to me from my chirst mom, my chirst mom is Nihita who actually fooled me by saying her chirst child is in the last row of the right...
Read more

Say or Do - Choose wisely

Say or Do - Choose wisely!  Say is something easier, Doing is something lazier, I say that I wish to work hard, But I do postponed it to tommorow, I say I will read a book today, But I do use my phone for watching reels, I say I make up self care, I do things that make me to question the word "care", I say I must sleep 8 hours a day, But after all my alarm, my bedsheet pull me to Sleep, I say I want to make good life, I do work against the wish, I say I wish to have healthy food today, I do get tempt by the junk foods, What can I call my says, Is it a want or a need, And what about my do, Are they growing or drowning, What about the well balance logic, How can I bring the balance, The answer is within my thoughts, Silently sitting in a room, I answered, It says, before you say something  Promise yourself that you will make it, Before you proceed your actions, Make sure you do them, Let me, balance SAY  and DO To balance my life  Confessions to accomplishment is the g...
Read more